Posts tagged natural products
"Let Food be Thy Medicine"

As a personal chef, winter time to me means heartier dishes, full-bodied flavors, and lots of great soup recipes that I get to try out. Unfortunately, amidst the holiday cheer and snow is the common cold or worse, the dreaded flu. As a professional who works in people’s homes, it is important to take care of myself, to remain healthy, and most importantly, not get any of my clients sick. I am a firm believer in using herbs and food to heal our bodies whenever possible. It is especially easy in New York where we have access to plenty of health food stores and a wide variety of  produce.

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